Saturday, 15 August 2015

Health and We - Our tongue

Health is Wealth! We have heard this since ages and yet we take so little care! And we go after medicines and medicines when we could know the symptoms ourselves.

The tongue is often called the mirror of the stomach. A healthy tongue is free of any discomfort, such as pain, stinging, burning, swelling, excrescences or numbness. It is moist, with a rough surface, and has an evenly colored pink surface overlaying pale red.


If the tip of the tongue is very red, it could mean that the acid intake is more. It should be neutralized by consuming enough fruits.


Coating is a sign of toxification. Water intake should be increased.


Everyone should check their tongue on a daily basis when they brush their teeth and tongue. Any discoloration, lumps, sores or pain should be monitored and evaluated.

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